A massive well done to Paul Marrs and Rick Danforth who competed today at the North East BJJ Open. Paul won GOLD in the Gi and SILVER in the No-gi. Rick won GOLD in the No-gi. 2 x GOLDS and 1 x SILVER with just two of our team members competing.
Well done guys keep training hard,
Andy and Vickie xx
Brazilian Jiu Jitsu training is amazing for fitness and great fun. It is also a highly effective and functional for self defence. You will very quickly see improvements in your fitness and muscle tone. This will have a big impact on your confidence and energy levels.